Age: 27 – personal trains kids & adults.
Introduction to Iron Sports: Karth began training for Ninja Warrior at Iron Sports in 2012. While attending graduate school, he began working at Iron Sports in July 2015. He coaches our Adult Core and Adult Ninja Warrior classes.
Athletic Background: Cross Country & Track – 2007 high school state champion and a collegiate All-American
Training Style: Karth is knowledgeable and skilled in aerobic and anaerobic fitness, obstacle course racing, and parkour. He focuses on interval and high intensity training through weights and obstacles.